In exactly one month from today, I'll be running in Madrid's "Corre por Madrid" 10K with some ultimate frisbee teammates.
I've never run a 10K before, but I've got this idea in my head that it won't be so bad. I haven't really been going for runs this year because I had frisbee three times a week. And that was enough exercise for me.
My plan is to go for a run tomorrow night, then perhaps every Monday, Wednesday, and Friday until the race (frisbee practices are Tuesdays and Thursdays).
I'm not trying to get my best time. I think we're all going to stick together, so I just want to be prepared and able to keep up with everyone. Though I think after this 10K, I'd like to do another and see what kind of time I can make. I say that now...